stress Archives | The Balanced Brain

Stress reduction with HeartMath biofeedback

by John Mekrut | May 15, 2017 | Biofeedback, Blog, stress, Uncategorized

Stress is one of the underlying causes of many illnesses in our country. Do you suffer from this silent killer? Call me today to find out how the HeartMath Biofeedback Program can help you control the stress in your life.

Biofeedback: Self-Mastery Beyond Pills

by John Mekrut | Aug 31, 2013 | Anxiety, Biofeedback, Blog, Chronic Pain, Insomnia, stress, Videos

Dr. Richard Harvey of the Osher Center for Integrative Medicine at UCSF discusses biofeedback.

PTSD and the promise of neurofeedback

by John Mekrut | Aug 28, 2013 | Videos

Sue and Siegfried Othmer discuss PTSD and the promise of...

5 ways to protect your brain, and boost your career

by John Mekrut | Aug 12, 2013 | Blog, Peak Performance

Not so long ago, conventional wisdom among neuroscientists held that the human brain was doomed to deteriorate with the passage of time, and there wasn’t much anyone could do about it. Instead, a raft of recent studies, aided by brain-imaging technology, all...

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Stress reduction with HeartMath biofeedback

Biofeedback: Self-Mastery Beyond Pills

PTSD and the promise of neurofeedback

5 ways to protect your brain, and boost your career

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Stress reduction with HeartMath biofeedback

Biofeedback: Self-Mastery Beyond Pills

PTSD and the promise of neurofeedback

5 ways to protect your brain, and boost your career

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