Holistic Brain Training: Why Is The Balanced Brain Different?
Photobiomodulation Therapy: Cognitive Decline and Highly Recommended Solutions
Getting To Know Brain Rewiring With John Mekrut of The Balanced Brain (Part 2)
Getting To Know Brain Rewiring With John Mekrut Of The Balanced Brain (Part 1)
Discovering the best approach to mental and overall brain health can be daunting. With so many experts, programs, and methods for promoting brain wellness out there in the world, it’s difficult to know where to turn.
Stress reduction with HeartMath biofeedback
Understanding the mechanics of stress gives you the advantage of being more aware of and sensitive to your own level of stress and knowing when and how to take proactive steps
10 Things You Need To Know About How Your Brain Works Best
I ran across a Huffington Post article today by Eileen Chadnick which lists 10 things to know about how your brain works best. From managing stress to how to focus, this is a great list to look over. My favorites are the myth of multitasking and making lists (don’t keep it all in your head).