The Connection Between Breath and Brain Functioning
Speeding through life and missing precious moments? Stretched too thin and feeling overwhelmed? These are common symptoms of today’s modern lifestyle, but is there a solution to getting back in touch with our bodies and restoring balance in the brain? The answer may surprise you: breathwork. In this blog post, we will discuss the connection […]
The Balanced Brain Coaching Experience: Health Coaching That Changes Lives
Have you been feeling like there has to be more to life but not sure how to get it? Are you ready for lasting transformation in your health, mindset, and wellness that will move the needle forward in achieving success? We’re here to tell you that transformation is possible—through The Balanced Brain coaching experience. With […]
Holistic Brain Training: Why Is The Balanced Brain Different?
Photobiomodulation Therapy: Cognitive Decline and Highly Recommended Solutions
Getting To Know Brain Rewiring With John Mekrut of The Balanced Brain (Part 2)
Getting To Know Brain Rewiring With John Mekrut Of The Balanced Brain (Part 1)
Discovering the best approach to mental and overall brain health can be daunting. With so many experts, programs, and methods for promoting brain wellness out there in the world, it’s difficult to know where to turn.
Do you have chronic pain?
For chronic pain, the medical community is beginning to embrace the concept of “top down” pain management, “top down” meaning that pain, because it is completely produced in the brain can be relieved by brain training.
Electricity and Chemistry – two brain systems
Two systems govern how our brains operate, electrical and chemical, and they engage in an elaborate dance to determine how we interact with the world. How we work with those two systems is the subject of this fascinating article by Adrian Van Deusen.
Brain Teaser For Your Temporal Lobe
Here is a brain teaser whose aim is to stimulate the connections or associations between words in your temporal lobe.
Neurofeedback And Mindfulness Meditation
Mindfulness training is not necessarily easy to do with children and neurofeedback, using the familiar form of video games can be, for Westerners at least, an easier way to achieve the same goals.