The result will be – your Peak Performance!

The Connection Between Breath and Brain Functioning

Speeding through life and missing precious moments? Stretched too thin and feeling overwhelmed? These are common symptoms of today’s modern lifestyle, but is there a solution to getting back in touch with our bodies and restoring balance in the brain? The answer may surprise you: breathwork. In this blog post, we will discuss the connection […]

The Balanced Brain Coaching Experience: Health Coaching That Changes Lives

Have you been feeling like there has to be more to life but not sure how to get it? Are you ready for lasting transformation in your health, mindset, and wellness that will move the needle forward in achieving success? We’re here to tell you that transformation is possible—through The Balanced Brain coaching experience. With […]

Do you have chronic pain?

For chronic pain, the medical community is beginning to embrace the concept of “top down” pain management, “top down” meaning that pain, because it is completely produced in the brain can be relieved by brain training.

Electricity and Chemistry – two brain systems

Two systems govern how our brains operate, electrical and chemical, and they engage in an elaborate dance to determine how we interact with the world. How we work with those two systems is the subject of this fascinating article by Adrian Van Deusen.

Neurofeedback And Mindfulness Meditation

Mindfulness training is not necessarily easy to do with children and neurofeedback, using the familiar form of video games can be, for Westerners at least, an easier way to achieve the same goals.