by John Mekrut | Aug 31, 2013 | Anxiety, Biofeedback, Blog, Chronic Pain, Insomnia, stress, Videos
Dr. Richard Harvey of the Osher Center for Integrative Medicine at UCSF discusses biofeedback.
by John Mekrut | Aug 28, 2013 | ADD / ADHD, Autism, Blog, Chronic Pain, Depression, Insomnia, Neurofeedback, Neuroplasticity, Peak Performance, PTSD, Substance Abuse, Uncategorized
The prestigious Dana Foundation, a leader in brain research for decades, has posted in their latest newsletter about the scientific community’s ongoing interest in neurofeedback as an intervention for many problematic brain disorders. The current research uses...
by John Mekrut | Aug 5, 2013 | Blog, Insomnia, Peak Performance
It seems that my mother was right. Thanks Mom! I found this article about the importance of a regular bedtime for children and wanted to share it with you. By Todd Neale, Senior Staff Writer, MedPage Today Reviewed by Zalman S. Agus, MD; Emeritus Professor, Perelman...
by John Mekrut | Jul 21, 2013 | Blog, Insomnia, Videos
Giulio Tononi discusses sleep and what it means to the human brain in this address to the Allen Institute.