If you haven’t seen Dr. John Medina speak about the brain, here’s a great opportunity. He is a molecular developmental biologist and here he speaks about two of his “Brain Rules”== exercise and stress and their effect on cognitive health.
From anxiety reduction to promoting attention and leadership skills, outdoor play with other children can promote skills that will make your child a smarter child in other areas. Get them out of the house and onto the playground! Read more here… ...
How can you keep your brain in top shape? Keep your body in shape by doing regular weekly physical exercise. That’s the conclusion in a recent study published in the journal Neurology. Researchers scanned the brains of over 600 adults (all in their 70s), and...
