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“Aha” moments – 5 ways to train your brain to have more of them

“Aha” moments – 5 ways to train your brain to have more of them

by John Mekrut | Aug 28, 2013 | Blog, Cognitive Training, Peak Performance, Uncategorized

When we fall asleep the working memory network, the connections in the brain that allow us to pay attention to the world around us, goes to sleep also and a network we have just recently discovered takes over, the default mode network.  It’s like a car sitting...

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