by John Mekrut | Mar 24, 2018 | ADD / ADHD, Anxiety, Neurofeedback, stress, Uncategorized
The findings of a study on mindfulness training for children carried out by Dominic Crehan and Dr Michelle Ellefson at the University of Cambridge were presented on September 6 2013, at the British Psychological Society’s Cognitive Developmental Psychology...
by John Mekrut | Jul 29, 2017 | Anxiety, Neurofeedback, PTSD, stress, Trauma
Two new studies validating the use of neurofeedback Two studies were recently published confirming the use of neurofeedback brain training for PTSD and measuring its beneficial effects on the participants. We who use it regularly have long known about the benefits...
by John Mekrut | Sep 23, 2013 | Anxiety, Blog, Medications, Neurofeedback, Sleep Disorders, stress, Uncategorized
Sleep medications and driving We’ve all seen the warning on many of the medications we purchase and I usually think to myself, I’m not working with a dump truck or road grader but they mean your car. I ran across a New York Times article talking about the...
by John Mekrut | Sep 21, 2013 | ADD / ADHD, Anxiety, Biofeedback, Neurofeedback, Peak Performance, Uncategorized
Fox News published this article today on neurofeedback brain training to relieve symptoms of ADHD, PTSD and more. Comparing it to going to the gym, neurofeedback teaches the brain to have better self regulation, to achieve a calmer state and promote optimal function....
by John Mekrut | Aug 31, 2013 | Anxiety, Biofeedback, Blog, Chronic Pain, Insomnia, stress, Videos
Dr. Richard Harvey of the Osher Center for Integrative Medicine at UCSF discusses biofeedback.
by John Mekrut | Aug 29, 2013 | Anxiety, Blog, Depression, stress
“People living in cities have a 21% increased risk of anxiety disorders and a 39% increased risk of mood disorders. In addition, the incidence of schizophrenia is twice as high in those born and brought up in cities.” That’s from two recent published...
