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Is your brain shrinking?

Is your brain shrinking?

by John Mekrut | Aug 17, 2013 | Aging, Blog, Exercise, Peak Performance, Uncategorized

How can you keep your brain in top shape?  Keep your body in shape by doing regular weekly physical exercise. That’s the conclusion in a recent study published in the journal Neurology. Researchers scanned the brains of over 600 adults (all in their 70s), and...

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