Imagine being able to see precisely what happens to your brain and body when you are stressed out, relaxed, tired, or focused. Imagine learning what it looks and feels like to have your mind and body in perfect sync which you can then replicate in a critical performance situation. With the use of biofeedback, real self-awareness becomes possible, making self-control and self-regulation tangible skills.
Using biofeedback as a key tool for measuring change, you can become aware of and can differentiate between various mental and physiological states in the moment.
Using a pulse sensor attached to the ear lobe, The HeartMath program collects pulse data and translates coherence information into user–friendly graphics displayed on a computer screen. helping you create a coherent state through coherence techniques, interactive exercises and games, building resilience, increasing energy, and promoting focus, mental clarity and emotional balance.
Play games engineered to help you better manage stress and achieve better emotional and mental balance.
Alive gives you an array of fun and engaging software games and tools designed to help you build skills that will improve your mental and physical performance — helping you meet your personal goals.
Alive, which also integrates coaching and performance tracking, uses active feedback technology which has been proven effective in helping people achieve better mental agility and better performance in physically and emotionally demanding job and life situations. Play just 10 minutes a day and see a big difference in your life!
Voyage through your everyday stresses and arrive in the present.
With Unyte, our immersive experiences will lead you to wellness and relaxation. Built with real-time biofeedback, Unyte guides you through exercises and directs you deeper with every session. Think of interactive meditation as a vacation for your mind.
Unyte is unlike any other relaxation or stress-management program. With a biofeedback device known as the iom2, your breathing and heart rate guide your practice.
Paired with a subscription to our immersive meditation Journeys led by world-famous guides, you will immediately know how to improve your meditation and reach new levels of calm.