Stress is one of the underlying causes of many illnesses in our country. Do you suffer from this silent killer? Call me today to find out how the HeartMath Biofeedback Program can help you control the stress in your life.
If you haven’t seen Dr. John Medina speak about the brain, here’s a great opportunity. He is a molecular developmental biologist and here he speaks about two of his “Brain Rules”== exercise and stress and their effect on cognitive health.